Sunday Sanzen-kai (meditation) & introduction to 5 week retreat

This Sunday, 5th March, is the start of the 5 weeks Zen Retreat 72 Online (RO72). 

Introduction to the RO72 will be combined with Sunday Sanzen-kai activities. 

Gyoten zazen is a daily practice and is part of this online retreat. Please see below for practice activities.  

This Sunday’s practice activities are:

6:30 am    (Zoom room opens 6:20)      Gyoten zazen

10:00 am   (Zoom room opens 9:50)      Sunday Sanzen-kai     

1:30 pm     (Zoom room  opens 1:20)     Teisho– Kuyoshobutsu 

(Offering to all Buddhas) from Dogen Zenji’s Shobogenzo

7:30 pm     (Zoom room opens 7:20)      Kokon zazen 

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