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Our One Day Workshops provide an introduction to zen practice. Suitable for beginners and also experienced practitioners. Join us for an enjoyable day with a delicious vegetarian lunch provided. Apply online

For more information, contact Katherine Yeo, Workshop Coordinator 0422 407 870 or e-mail

A Day of Practice

These workshops consist of a general introduction to Buddhist meditation and instruction in zazen (sitting meditation), kinhin (walking meditation) and bowing practice.

The workshops will be of interest to people who are looking for a sound introductory experience to Zen Buddhism and also experienced people, wanting to consolidate their practice.  Workshops are held approximately six times per year.